Arun Valley Trek plus Everest
Makalu and Everest Region. | 26 Days / 25 Nights

Arun Valley Trek plus Everest
Arun Valley
Shangri La Journeys

Arun Valley Trek  plus Everest

Arun Valley Trek  plus Everest is one of the naturally beautiful and culturally diverse trekking destinations of Makalu and Everest Region. This trek features two highest mountains Everest and Makalu. The highlights of this trek are the superb views of Mount Everest and Mount Makalu.  And also Salpa Bhanjyang and Salpa Pokhari are the major attraction of this trek.

Arun Valley Trek plus Everest offers you an incredible diversity of natural beauty and culture. In this trek we can see the cultural diversity of people i.e  Sherpa’s from the higher places , where as Rai’s from the Mid-land  and Chettri and Brahmin from Low Land area. This trek follows an ancient route that takes you through farming villages, across valleys, through high mountain settlements and past monasteries. The trekking route lies between Sagarmatha and Makalu Barun National Parks. As it is easy moderate type of trek, you don’t need to have any prior trekking or hiking experience. And well, just normal walking experience is enough for this trekking package.

Highlights of the Trek:

  • Two diverse trekking area of  Makalu and Everest Region.
  • Superb views of Everest,Lhotse, Nuptse and Makalu and many others.
  • Geographically diversity: low land to high glacial area.


Day 1 : Arrival in Kathandu.
Day 2 : Sightseeing around Kathmandu Valley.
Day 3 : Fly to Tumlingtar and trek to Kartiki Ghat.
Day 4 :  Trek to Gothe Bazaar.
Day 5 : Trek to Salpa Phedi.
Day 6 : Trek to Guranse.
Day 7 : Trek to Sanam via Salpa Bhanjyang.
Day 8 :Trek to Gudel.
Day 9 : Trek to Kiraunle Gompa.
Day 10 : Trek to Najing Dingma via Surkie Pass.
Day 11 : Trek to Pangom.
Day 12  : Trek to Puiyan.
Day 13 : Trek to Phakding.
Day 14 : Trek to Namche.
Day 15 : Rest day in Namche for  acclimatization.
Day 16 : Trek to Tengboche.
Day 17 : Trek to Dingboche.
Day 18 : Rest day in Dingboche for acclimatization.
Day 19 : Trek  to Lobuche.
Day 20 : Trek  to Gorak Shep.
Day 21 : Trek to Everest Base Camp.
Day 22 :  Trek to Pangboche
Day 23 : Trek  to Namche.
Day 24 : Trek to Lukla.
Day 25 : Fly back to Kathmandu.
Day 26 : Final departure from Kathmandu


Services included:

  • Transportation.
  • With all meals (breakfast, lunch and dinner) and overnight in tea house lodges during the Trek.
  • Double-bed room with breakfast in Ktm.
  • Guides and porters salary.
  • Insurance for Guide and Porter.
  • Trekking permit.
  • Entrance fees.
  • Domestic flight tickets.


Service not included:

  • Airport tax.
  • Personal drinks (mineral water, no cold drinks and alcoholic beverages).
  • Personal expenses such as tips for guide, porters, laundry, bar bill, telephone calls, etc.
  • Nepal visa fees.
  • No meals (Lunch and dinner) and other services in Kathmandu.
  • Your insurance.



  1. Why should I choose Shangri La Journeys to organize my trek / expedition?

We are the local trekking agency with experience of more than 25 years in the tourism field.

Our guides and trekking staff are experienced, skilled and well known familiar to the culture and nature. More about they are authorized by the government of Nepal.

Every year we have been organizing trek and tour with 100% successful rate in the Himalaya.


  1. What if I have never been trekking before?

Prior to your Trek or Expedition, it is necessary to be in good physical shape. So in order to maintain your body in a good condition for the trek a regular exercise is needed so walk 2 to 3 hours daily. This much effort from your side is enough, rest we do from our side to make our trip more successful.

While booking your holiday you inform us about your health condition, then we customize walking hour in the trek according to your wish.


  1. How about Mountain Sickness during the trek?

We have tried our best in itinerary for the pacing and progression to altitude adjustment during high altitude treks. Our guides are experienced, trained and familiar with Altitude Sickness. Throughout the trek our guide will closely monitor the clients individually and as soon as the effects of altitude sickness is seen on you our guide will help you quickly to get down to lower altitude.



  1. What if I need medical assistance at some point during the trip?

In the mountain we are not sure what will happen but we try our best good things to happen. In case of emergency, our staffs are well trained, experienced and know how to facilitate medical treatment and emergency transport.


  1. If I cancel my trip can I get a refund?

No refund will be there after you participate in the trek but while cancellation 2 week priors to depart for the trek 25% will be charged and rest will be refunded.

Fixed Departure

Inquiry Now For More Details

Contact Our Travel Experts

kumarigal - 8. Kathmandu, Nepal



When ever you want to visit Nepal for trekking, expedition , peak climbing or any tour then shangri-la journeys is always ready to help you. So email to us on above mentioned information. 

Have a good day. 

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