Retreat in Himalayas
Annapurna Region | 10 Days 9 Nights

Retreat in Himalayas
Annapurna Region
Retreat in Nepal
Shangri La Journeys
singing bowl therapy
Spiritual Tour
Trekking in Nepal
Yoga in Nepal

Retreat In Himalayas

Retreat in Himalayas is 9 Nights / 10 Days  spiritual tour program. As Singing Bowls are widely use for healing, relaxation, religious practice and meditation purpose. The sound produced from singing bowls are medicine for pain, depression and mental illness. The sounds from singing bowl are so special that heals the pain of body, mind and soul.

We “Shangri-La Journeys”  are organizing a Singing Bowl Therapy for 9 Nights / 10Days Program in Annapurna Region. It’s a combination program of Singing Bowl Therapy, Yoga and Trekking. During the tour, in the day time we do short trek and in evening we do therapy through singing bowl. As well as on rest day in Jhinu, we visit the Hot spring and do  sound  and vibration therapy. As the sound of Singing Bowl and the vibration in water have the strong power of healing the Body, Mind and Soul.


Day 1: Arrival in Kathmandu.

Day 2: Flight to Pokhara

Day 3: Sightseeing in Pokhara.

Day 4: Drive to Kade and trek to Austrian Camp.

Day 5: Trek to Landruk.

Day 6: Trek to Jhinu Dhanda.

Day 7: Rest day. Visit hot spring  & Sound and Vibration Therapy in Hot spring.

Day8:  Trek to Siwai and drive back to Kokhara.

Day 9: Fly back to Ktm  and farewell dinner.

Day 10: Fly back to your country.

Services included:

  • Transportation.
  • With all meals (breakfast, lunch and dinner) and overnight in tea house lodges during the Trek.
  • Double-bed room with breakfast in Ktm.
  • Guides and porters salary.
  • Insurance for Guide and Porter.
  • Trekking permit.
  • Entrance fees.
  • Domestic flight tickets if it is used.


Service not included:

  • Airport tax.
  • Personal drinks (mineral water, no cold drinks and alcoholic beverages).
  • Personal expenses such as tips for guide, porters, laundry, bar bill, telephone calls, etc.
  • Nepal visa fees.
  • No meals (Lunch and dinner) and other services in Kathmandu.
  • Your insurance.



  1. Why should I choose Shangri La Journeys to organize my trek / expedition?

We are the local trekking agency with experience of more than 25 years in the tourism field. Our guides and trekking staff are experienced, skilled and well known familiar to the culture and nature. More about they are authorized by the government of Nepal.

Every year we have been organizing trek and tour with 100% successful rate in the Himalaya.


  1. What if I have never been trekking before?

Prior to your Trek or Expedition, it is necessary to be in good physical shape. So in order to maintain your body in a good condition for the trek a regular exercise is needed so walk 2 to 3 hours daily. This much effort from your side is enough, rest we do from our side to make our trip more successful.

While booking your holiday you inform us about your health condition, then we customize walking hour in the trek according to your wish.


  1. How about Mountain Sickness during the trek?

We have tried our best in itinerary for the pacing and progression to altitude adjustment during high altitude treks. Our guides are experienced, trained and familiar with Altitude Sickness. Throughout the trek our guide will closely monitor the clients individually and as soon as the effects of altitude sickness is seen on you our guide will help you quickly to get down to lower altitude.


  1. What if I need medical assistance at some point during the trip?

In the mountain we are not sure what will happen but we try our best good things to happen. In case of emergency, our staffs are well trained, experienced and know how to facilitate medical treatment and emergency transport.


  1. If I cancel my trip can I get a refund?

No refund will be there after you participate in the trek but while cancellation 2 week priors to depart for the trek 25% will be charged and rest will be refunded.









Inquiry Now For More Details

Contact Our Travel Experts

kumarigal - 8. Kathmandu, Nepal



When ever you want to visit Nepal for trekking, expedition , peak climbing or any tour then shangri-la journeys is always ready to help you. So email to us on above mentioned information. 

Have a good day. 

Book Now

Package That Might Interest You

We Are Affiliated With
Our Affiliation

Government of Nepal