Tamang Heritage Trek
Langtang Region | 14 Days / 15 Nights

Tamang Heritage Trek
Langtanag Trek
Shangri La Journeys
Tamanag Heritage Trek

 Tamang Heritage Trek

The newly opened Langtang Tamang Heritage trek is wonderful trekking in the Langtang region towards north of the Kathmandu valley. This trek gives the opportunity to get insight into the lifestyle, culture and religion of the ethnic Tamang people. As it is  believed  that they migrated in Nepal from Tibet many years ago.   As this ethinic group is famous for their hospitality and their friendly behavior. This trekking region is the off the beaten trekking region where you find less tourists. This trekking region offers the combination of the Tamang culture and picturesque scenery and healing baths in natural hot springs. During the Langtang Tamang Heritage trek you also get opportunity to enjoy the magnificent views of the snow clad mountains like Langtang range, Manaslu, Ganesh Himal etc.

Tamang Heritage Trek begins from Syabrubesi after 7/ 8 Hours drive from the Kathmandu valley. In this trek you cross the various Tamang settlements like Goljung, Gatlang, Thuman, Timure and Briddim.  There are many beautiful Buddhist monasteries on the way. Therefore it is a great chance to know the lifestyle of the Buddhist monks in the monasteries. En route you also enjoy the spectacular views of Langtang Lirung, Langtang Kerung, Ganesh Himal and more Langtang Himalayan ranges. In addition the Lush alpine meadows, forested valleys and high mountain ridges, blooming rhododendron forest, walking in the Langtang national park where you can encounter rare wild animals and birds attracts every trekker who visits this region. We can do this trek throughout a year. However, best seasons to go for the Langtang Tamang heritage trek trekking are autumn and spring season.


Day 1: Arrival in Kathmandu

Day 2: Kathmandu sightseeing

Day 3: Scenic drive to Syabrubesi (1462m.)

Day 4: Syabrubesi to Gatlang (2238m.)

Day 5: Gatlang to Tatopani (2607m.)

Day 6: Tatopani to Thuman (2338m.)

Day 7: Thuman to Briddim (2337m.)

Day 8: Briddim to Lama Hotel

Day 9: Lama Hotel to Langtang village (3430m.)

Day 10: Langtang village to Kyanjin Gompa (3870m.)

Day 11: exploration of the Kyanjin Gompa

Day 12: Kyangjin Gompa to Lama Hotel (2470m.)

Day 13: Lama Hotel to Dhunche.

Day 14: Drive back to Kathmandu.


Services included:

  • Transportation.
  • With all meals (breakfast, lunch and dinner) and overnight in tea house lodges during the Trek.
  • Double-bed room with breakfast in Ktm.
  • Guides and porters salary.
  • Insurance for Guide and Porter.
  • Trekking permit.
  • Entrance fees.

Service not included:

  • Airport tax.
  • Personal drinks (mineral water, no cold drinks and alcoholic beverages).
  • Personal expenses such as tips for guide, porters, laundry, bar bill, telephone calls, etc.
  • Nepal visa fees.
  • No meals (Lunch and dinner) and other services in Kathmandu.
  • Your insurance.



  1. Why should I choose Shangri La Journeys to organize my trek / expedition?

We are the local trekking agency with experience of more than 25 years in the tourism field.

Our guides and trekking staff are experienced, skilled and well known familiar to the culture and nature. More about they are authorized by the government of Nepal.

Every year we have been organizing trek and tour with 100% successful rate in the Himalaya.


  1. What if I have never been trekking before?

Prior to your Trek or Expedition, it is necessary to be in good physical shape. So in order to maintain your body in a good condition for the trek a regular exercise is needed so walk 2 to 3 hours daily. This much effort from your side is enough, rest we do from our side to make our trip more successful.

While booking your holiday you inform us about your health condition, then we customize walking hour in the trek according to your wish.


  1. How about Mountain Sickness during the trek?

We have tried our best in itinerary for the pacing and progression to altitude adjustment during high altitude treks. Our guides are experienced, trained and familiar with Altitude Sickness. Throughout the trek our guide will closely monitor the clients individually and as soon as the effects of altitude sickness is seen on you our guide will help you quickly to get down to lower altitude.



  1. What if I need medical assistance at some point during the trip?

In the mountain we are not sure what will happen but we try our best good things to happen. In case of emergency, our staffs are well trained, experienced and know how to facilitate medical treatment and emergency transport.


  1. If I cancel my trip can I get a refund?

No refund will be there after you participate in the trek but while cancellation 2 week priors to depart for the trek 25% will be charged and rest will be refunded.


Inquiry Now For More Details

Contact Our Travel Experts

kumarigal - 8. Kathmandu, Nepal



trekshangrila@gmail.com, info@shangrilajourneys.com

When ever you want to visit Nepal for trekking, expedition , peak climbing or any tour then shangri-la journeys is always ready to help you. So email to us on above mentioned information. 

Have a good day. 

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